Gua Sha, is commonly pronounced as “gwa shah,” is alternative healing, treatment originating in Vietnam, and then adopted popularly by the Chinese. It is a unique method of massaging therapy, which involves
Sofia Vergara, one of the highest-earning actresses in the world, famous for her roles in TV shows such as Modern Family and films such as Four Brothers had this to say when asked
People are starting to pay more and more attention to the food they eat and what they are putting into their bodies. But is consuming a balanced diet that meets the recommended
When Buddha said, “all answers lie within,” an accurate conclusion was highly unlikely to be drawn. It is astonishing and, perhaps, even ironic how an ancient, spiritual philosophy is taking the modern
For those unfamiliar with the concept of “microneedling,” it is a collagen boosting skin care treatment that involves penetrating the skin with clinical grade titanium needles these Sterile needles prick the epithelial
The ‘keto’ diet or ‘ketogenic’ food and its health benefits is all the rage. It’s all over social media each and every day with recipes, food packaging and advertisements for this latest
Do you suffer from muscle spasms and pain frequently? Are fatigue, poor sleep, and stiffness of specific body muscles your common complaint? People with these symptoms are often diagnosed with MPS or
Western medicine has obtained the trust of billions of people around the world, so much so that we look down upon any Eastern healing methods. However, most of us have tried Eastern
Bioidentical hormone replacement therapy (BHRT) is gaining popularity for addressing age-related hormonal imbalances. In Virginia, hormone replacement therapy offers a natural approach to replenishing the body’s declining hormone levels. Unlike synthetic hormones,
To answer that question, we first need to understand how our bodies function. At the base of our brain rests a small gland called the Pituitary Gland. Despite it’s small size, the
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