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Category: Muscles

Why You Need Supplements

Today’s diets are depleted of vitamins, minerals, essential fatty acids and other nutrients due to the quality of the modern food supply and our busy lifestyles. Combining a healthy diet and dietary

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HOW YOU CAN BOOST YOUR HEALTH WITH SEX

With all that’s going on in the world, keeping our communities, families, and ourselves healthy is a top priority. With that comes implementing methods of improving your hygiene and strengthening your immune

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TAKING ED MEDICATION

Several different medications are on the market that effectively treat erectile dysfunction (ED). Some of the most common, like sildenafil (Viagra) tadalafil, and vardenafil, can be optimally effective when taken under ideal

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VITAMIN D AND MORTALITY

Could Vitamin D impact a person’s lifespan? A study presented at the European Congress of Endocrinology 2020 meeting, researchers from University Hospitals, Leuven, Belgium, found that this may be, in fact, true.

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THE HEALTH ADVANTAGES OF SEX

Sex is a natural, healthy part of life. It helps to bind people intimately, emotionally, and physically, creating unique bonds. Yet, research also indicates a healthy sex life can improve health and

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WHAT IS JELGING?

Jelging is a self massage for erectile dysfunction  that involves stretching the penis.  It involves specific massaging methods that are meant to help elongate the penis. The premise is that while using

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