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Category: Emotions

HOW DOES LIFESTYLE AFFECT INFLAMMATION?

Inflammation—a natural defense mechanism of the body—enables healing and the removal of harmful stimuli, says the U.S. National Library of Medicine. However, two primary forms of information exist, acute and chronic inflammation. Acute

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WHY IS OBESITY BAD FOR INFLAMMATION

Inflammation occurs when the immune system responds to defend the body from pathogens, toxins, and injuries. The process allows the body to heal. When an injury occurs, the cells release chemicals that

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WHAT IS GUA SHA AND HOW CAN IT HELP

Gua Sha, is commonly pronounced as “gwa shah,” is alternative healing, treatment originating in Vietnam, and then adopted popularly by the Chinese. It is a unique method of massaging therapy, which involves

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