Sleep health is an epidemic in the U.S., reports the American Sleep Apnea Association. Approximately 70% of US adults report having insufficient sleep for at least one night per month. An additional 11%
Inflammation—a natural defense mechanism of the body—enables healing and the removal of harmful stimuli, says the U.S. National Library of Medicine. However, two primary forms of information exist, acute and chronic inflammation. Acute
Inflammation occurs when the immune system responds to defend the body from pathogens, toxins, and injuries. The process allows the body to heal. When an injury occurs, the cells release chemicals that
Today, inflammation has been linked to many serious health conditions, such as heart disease, cancer, Alzheimer’s disease, diabetes, and rheumatoid arthritis. But what is inflammation? Why and when is it a problem?
We aren’t talking about an adult beverage! We’re talking about the latest wellness trend that boasts huge benefits. The Myers’ Cocktail, the very first Vitamin IV therapy that was developed by Dr. John
Gua Sha, is commonly pronounced as “gwa shah,” is alternative healing, treatment originating in Vietnam, and then adopted popularly by the Chinese. It is a unique method of massaging therapy, which involves
People are starting to pay more and more attention to the food they eat and what they are putting into their bodies. But is consuming a balanced diet that meets the recommended
For those unfamiliar with the concept of “microneedling,” it is a collagen boosting skin care treatment that involves penetrating the skin with clinical grade titanium needles these Sterile needles prick the epithelial
Do you suffer from muscle spasms and pain frequently? Are fatigue, poor sleep, and stiffness of specific body muscles your common complaint? People with these symptoms are often diagnosed with MPS or
If there is one thing that can make a man more nervous than an impending performance review at work, it’s erectile dysfunction. It’s still a taboo subject in most parts of the
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