Breathing and Erectile Dysfunction

The Surprising Link Between Breathing and Erectile Dysfunction

Approximately one-third of men experience erectile dysfunction (ED), a condition that can have a significant impact on quality of life. While the cause of ED is often attributed to issues surrounding manhood, other factors such as anxiety, stress, mental health, blood pressure and even breathing patterns may contribute. This episode will explore how breathing habits can affect sexual life and provide guidance on steps that can be taken to address it.

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How Not To Lower Your Nitric Oxide Levels

Say Goodbye to ED: How Not To Lower Your Nitric Oxide Levels

Nitric oxide is a gas that helps relax the smooth muscle tissue of your penis and increase blood flow. If your nitric oxide levels are low, it can lead to Erectile Dysfunction. Dive into the episode as I discuss how to not lower your nitric oxide levels in order to help prevent ED. Follow these tips, make lifestyle changes, maintain healthy nitric oxide levels, and say goodbye to ED!

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3 Elements to Unlock Sexual Vitality in Men cover

3 Elements to Unlock Sexual Vitality in Men

Humans have developed practices for longevity and vitality since ancient times. While times have certainly changed, our bodies are more or less similar. It begs the question: what healthy practices have been lost to time that could seriously improve our energy and vitality?

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How Depression Can Ruin Your Sex Life cover

How Depression Can Ruin Your Sex Life

Depression hurts, and so does ED. Both these issues are interrelated, and you need to look at the bigger picture regarding both! In fact, studies show that people with depression are 39% more likely to experience Erectile Dysfunction than those without it. It all goes back to how the mind affects the body and vice versa. Let’s look at what’s happening beneath the surface and find out how to steal back your erection!

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Dr.Anne Book

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