How to Last Longer in Bed with Pre-Pumping

Dr. Anne
Dr. Anne

Hi!

I'm Dr. Anne Truong, MD

Dr. Anne Truong is a highly respected physician, best-selling author and internationally sought-after speaker on the topics of regenerative cell medicine, pain management, and applications for aesthetics and sexuality.

Are you on the lookout for an extraordinary boost in your sexual performance? Look no further! In this episode, I unveil the game-changing practice of penis pumping – a technique that's redefining male sexual wellness.

Imagine achieving a more robust, enduring erection, much like priming your muscles before an intense workout. This episode is full of insights and practical tips for men eager to elevate their intimate experiences. So, dive in with me as I explore the transformative power of penis pumping and how it can revolutionize your intimate moments!

Episode Video


Understanding Penis Priming (Pumping)

Penis Pumping
penis pump or vacuum erection device on white background | Photographer: Axel Bueckert | Copyright: Axel Bueckert

Just as athletes warm up before a game, the same principle can be applied to sexual performance. The idea is to prepare the penis, much like muscles are prepped before a gym session. This is to ensure it's at its peak when it matters most.

This process involves penis pumping, designed to enhance blood flow and oxygen to the penile tissue.

How It Works

The penis pumping is a simple yet effective process, and is central to this method. Here’s how it works:

  1. Activation – Start by turning on the penis pump.
  2. Application – Gently place your penis inside, ensuring a comfortable fit against the pubic bone.
  3. Controlled Suction – Then, adjust the suction to achieve an 80-90% erection level.
  4. Duration – Leave your penis in the cylinder for approximately 10 minutes. This duration allows for sufficient blood flow and muscle expansion.
  5. Post-Pumping – After the session, release the suction and remove your penis from the pump. Although it might become flaccid, it’s now primed for a subsequent erection during sexual activity.

The goal is to prime the penis by stretching the muscle and enriching it with blood flow and oxygen. Penis pumping doesn't just prepare the penis for immediate action but also contributes to long-term sexual health.


Benefits of Penis Pumping

Enhanced Size and Firmness

My patients report noticeable improvements in both the size and hardness of their erections.

Increased Stamina

Many find that their staying power during sexual activity is significantly improved.

Better Erections

Penis pumping is not just for individuals with ED. It's also a performance enhancement tool for anyone looking to improve their sexual experience.


Ideal Timing

The flexibility of this technique is one of its greatest advantages. It can be done a few minutes to 10 minutes before sexual activity, making it a convenient addition to your intimate routine.

Penis pumping isn't just for men with ED; it's a game-changer for anyone looking to elevate their sexual performance. Think of it as taking your penis to the gym – it's a muscle that deserves care and attention. Regular penis pumping, whether in conjunction with sexual activity or as a standalone exercise, can lead to lasting improvements in sexual health.


Final Thoughts

Penis priming is more than just a preparation technique. It's also a pathway to enhanced sexual confidence and pleasure. By adopting this simple yet effective method, men can unlock a new level of sexual prowess and intimacy.

Remember, sexual wellness is an essential aspect of overall health. It's time we treated it with the same attention and care as we do our physical fitness. So, discover the transformative power of penis priming and elevate your intimate experiences to new heights!


Additional Resources

Ready to empower your health journey? Secure your FREE PDF copy of the “5 Natural Solutions to Overcome ED” today! Dive into knowledge that could transform your life.

Want to regain control of your sex life? I'm going to give you this book and a 30 day trial on the Modern Man Club for FREE!

The book is the 5 Common Costly Mistake Men Make When Facing ED. This is how you can have a rock hard erection, enjoy more sex, be confident in demand, and improve your intimacy without ED medication. Uncover it all in my FREE eBook available to download now: The 5 Common Costly Mistakes Men Make When Facing Erectile Dysfunction.

Join our e-newsletter where thousands of men achieved their sexual performance mastery

YOU MAY ALSO LIKE...

FEATURED CONTENT

How Stress Is Ruining Your Erection

How To Beat Performance Anxiety

How To Become A Sexual Magnet

RELATED POSTS

How Stress Is Ruining Your Erection

How Stress Is Ruining Your Erection

Ever wondered why everything works fine in the morning, but when it’s time for intimacy, things suddenly fall flat? You might be surprised to learn that the root cause isn’t always physical. It could be something far more common and often ignored: chronic stress. In this episode, we explore the powerful connection between stress and erectile dysfunction. We will uncover how your body and mind may be working against you without you even realizing it. If you’ve been feeling frustrated, confused, or just want answers, this episode is for you. Dive in for a fresh perspective and a few simple steps that could make a big difference.

Read More »
How To Beat Performance Anxiety

How To Beat Performance Anxiety

Ever wonder why everything seems fine physically, but things still fall apart in the bedroom? You’re not alone, and the reason might not be what you think. In this episode, we take a closer look at performance anxiety, a silent but powerful force that affects more men than you’d imagine. We’ll explore how the mind plays a major role in your ability to perform and why fixing the body isn’t always enough. You’ll also get a sneak peek into one of the most effective solutions out there: cognitive behavioral therapy (CBT). If you’ve been searching for real answers and lasting change, don’t miss this one. Tune in now because you’re just one episode away from understanding what’s really holding you back.

Read More »
Why L-Arginine and L-Citrulline Do Not Increase Nitric Oxide

How To Become A Sexual Magnet

What if the key to unlocking your confidence, vitality, and sexual energy was already within you, just waiting to be activated? In this episode, we dive into the transformation of a man who went from silently struggling with erectile dysfunction to becoming a magnet for attraction and connection. It’s not about magic pills or quick fixes; it’s about real solutions that reignite your energy, rebuild your performance, and restore your sense of self. If you’ve ever wondered what’s possible when you take control of your health and masculinity, this story will spark your curiosity. Dive in and discover what it really means to become a sexual magnet.

Read More »
How Stress Is Ruining Your Erection

How Stress Is Ruining Your Erection

Ever wondered why everything works fine in the morning, but when it’s time for intimacy, things suddenly fall flat? You might be surprised to learn that the root cause isn’t always physical. It could be something far more common and often ignored: chronic stress. In this episode, we explore the powerful connection between stress and erectile dysfunction. We will uncover how your body and mind may be working against you without you even realizing it. If you’ve been feeling frustrated, confused, or just want answers, this episode is for you. Dive in for a fresh perspective and a few simple steps that could make a big difference.

Read More »
How To Beat Performance Anxiety

How To Beat Performance Anxiety

Ever wonder why everything seems fine physically, but things still fall apart in the bedroom? You’re not alone, and the reason might not be what you think. In this episode, we take a closer look at performance anxiety, a silent but powerful force that affects more men than you’d imagine. We’ll explore how the mind plays a major role in your ability to perform and why fixing the body isn’t always enough. You’ll also get a sneak peek into one of the most effective solutions out there: cognitive behavioral therapy (CBT). If you’ve been searching for real answers and lasting change, don’t miss this one. Tune in now because you’re just one episode away from understanding what’s really holding you back.

Read More »

Join thousands of men on their journey to achieving sexual performance mastery.