How to Bring Her More Pleasure, Know Her Anatomy

Dr. Anne
Dr. Anne

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I'm Dr. Anne Truong, MD

Dr. Anne Truong is a highly respected physician, best-selling author and internationally sought-after speaker on the topics of regenerative cell medicine, pain management, and applications for aesthetics and sexuality.

What if the key to unlocking real intimacy lies in understanding the female pleasure system, and most men are missing it?

In this powerful episode, Dr. Carolyn DeLucia, a world-renowned OBGYN and leading voice in women's sexual health, reveals the hidden truths about female anatomy. She discusses everything about arousal and pleasure that every Modern Man needs to hear. This isn’t just a biology lesson, it’s a masterclass in connection, trust, and satisfaction.

Don’t miss your chance to learn what could transform your relationships forever. Dive in now!

Episode Video


Understanding the female pleasure system isn't just about improving intimacy. It's about connection, communication, and mutual satisfaction. For men looking to deepen their romantic relationships, learning how the female body responds to arousal and pleasure is essential. Despite the importance, much of the female anatomy related to intimacy remains a mystery to both partners. This episode dives deep into what really makes female arousal tick, revealing essential truths every Modern Man should know.

The Hidden Complexity of the Female Pleasure System
cropped view of man reaching woman in nylon tights holding grapefruit half isolated on brown

The Hidden Complexity of the Female Pleasure System

Female pleasure is far more intricate than most assume, particularly when it comes to anatomy. What’s visible externally, like the clitoris, is just the tip of the iceberg. Internally, the clitoris extends with structures such as the crura and the vestibular bulbs. These parts are analogous to the male anatomy. The clitoris, for instance, contains 8,000 to 10,000 nerve endings, compared to just 4,000 in the head of the penis. Understanding this sensitivity is the first step to unlocking real intimacy.

Beneath the surface lies the network that governs female sexual response. The vestibular bulbs, flanking the vaginal opening, are highly sensitive and play a key role in female ejaculation. These glands are chemically similar to the male prostate and are responsible for releasing fluids during orgasm. Despite their importance, these areas are frequently overlooked.

Why Connection Matters More Than Timing

Female pleasure doesn’t start with touch, it starts with emotional connection. While men may be ready for intimacy in minutes, women often need more time. The average time for a woman to reach physical arousal is around ten minutes, but emotional readiness can take all day. The journey can begin with a kind gesture in the morning, thoughtful words, or simply resolving a disagreement respectfully. Emotional connection primes the body for pleasure.

Once in the bedroom, foreplay should focus on stimulating the entire clitoral network, not just the external tip. Blood flow to the clitoris is necessary for full arousal, making it erect and sensitive. Whether through gentle strokes, circular motions, or firmer touch, techniques vary from person to person. Communication is vital. Asking your partner what feels good builds trust and enhances pleasure.


Understanding the Types of Female Pleasure

Female pleasure can take many forms, but not all orgasms are created equal. While vaginal orgasms are often depicted as the gold standard, clitoral orgasms are more common and easier to achieve. About 80% of women do not orgasm from vaginal penetration alone. That’s because the clitoris plays a central role in nearly every orgasm, even those labeled as vaginal. The internal clitoral structures wrap around the vaginal canal, meaning stimulation during penetration can still involve the clitoris.

For a vaginal orgasm to occur, a perfect alignment of factors must happen: angle, pressure, arousal, and emotional comfort. It's rare, but possible. Still, the takeaway is clear—understanding and engaging the clitoris is non-negotiable.


The Biology Behind Female Pleasure

Female pleasure involves more than sensation. It also includes natural bodily responses. Female ejaculation is a natural, normal function that varies widely in volume. It stems from the Skene's glands, also known as the female prostate. This fluid release is distinct from vaginal lubrication, which is an exudate resulting from increased blood flow during arousal. Both are vital signs of a healthy, responsive system.

Another set of glands, the Bartholin's glands, provides minor lubrication. But they are not responsible for the moisture that makes intimacy comfortable. That job belongs to the vaginal walls themselves, which release fluid when adequately stimulated and supported by hormonal health.

The Silent Shift That Changes Everything

Female pleasure can be significantly affected by hormonal changes, especially during and after menopause. After menopause, many women experience vaginal dryness and pain during sex due to a decline in estrogen. This makes arousal more difficult and intimacy painful. Unfortunately, many healthcare providers dismiss these symptoms, telling women it's just a part of aging. But it doesn't have to be.

Simple treatments like topical estrogen, DHEA, and regenerative therapies such as platelet-rich plasma or radiofrequency can restore vaginal tissue and lubrication. These are safe, effective options that can make intimacy pleasurable again. Men, understanding this is key to supporting your partner.


Supporting Female Pleasure Through Communication and Care

Female pleasure thrives when both partners are engaged and connected. Pleasing a woman begins with an emotional connection and continues with physical attentiveness. Pay close attention to her body language. If she’s engaged, responsive, and participating, you're on the right track. Be curious and communicative, ask what she likes, and adapt.

From kissing her neck to touching sensitive areas like the space between the labia majora and minora, each step builds anticipation. Start slow. Watch for her reactions. The more you learn about her unique pleasure map, the better partner you become.

Building Emotional Closeness

Female pleasure isn’t just physical; it’s emotional and relational. Intimacy is not limited to intercourse. As we age, it may shift to include cuddling, deep conversations, and emotional bonding. The key is maintaining a connection that fulfills both partners.

Loving your partner means understanding her body and her needs. When both partners are attuned to one another, the female pleasure system becomes less of a mystery and more of a shared adventure.


What Ultimate Intimacy and Ultimate Connection Really Mean

Female pleasure is a core element of what Dr. Carolyn DeLucia calls "Ultimate Intimacy," being the best intimate partner you can be through presence, empathy, and care. It's not about perfection but about deeply understanding your partner's needs. It means engaging in whatever form of connection feels right for both of you, whether that includes physical intimacy, cuddling, or simply spending quiet time together.

Female pleasure also ties into "Ultimate Connection," which starts with self-love. When individuals understand and accept themselves, they're more open to connecting deeply with others. It requires emotional maturity, clear communication, and mutual respect. Building this type of connection takes time, reflection, and honesty, but it leads to more satisfying and enduring relationships.


About Dr. Carolyn DeLucia

About Dr. Carolyn DeLucia

Dr. Carolyn DeLucia is a board-certified OBGYN, international speaker, and pioneer in the field of female sexual wellness. With nearly 30 years of clinical experience, she’s become a leading voice in noninvasive intimate health and rejuvenation treatments. Dr. DeLucia has traveled the globe educating clinicians on regenerative medicine. She is the author of the best-selling books Ultimate Intimacy and Ultimate Connection. Her approach is rooted in deep medical knowledge and an even deeper compassion for helping patients live longer, more fulfilled lives.

Want to connect with Dr. DeLucia? You can follow her on Instagram @CarolynDeLuciaMD or visit her website at DrCarolynDeLucia.com. To speak with her office directly, call 908-431-5849.

Get Her BOOK Here! https://ebook.ultimateintimacy.net/ultimate-intimacy-by-carolyn-delucia


Final Thoughts

Understanding how female pleasure works isn't just about improving your love life; it’s about becoming a better partner. When men take the time to learn the emotional and physical aspects of a woman’s arousal, they’re not just unlocking more satisfying intimacy. They’re also creating a foundation of trust, connection, and mutual respect.

What might have once felt confusing or intimidating becomes an opportunity to grow together. And as Dr. Carolyn DeLucia so clearly shows, pleasure doesn’t fade with age; it evolves. With the right knowledge and care, intimacy can deepen, relationships can thrive, and both partners can experience a more fulfilling connection than ever before. So don’t wait, what you learn and how you show up could make all the difference.


Additional Resources

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Join me on a sexual revolution to empower men and women to regain our sexual power. The Modern Man Club is a place where I share my research-based secrets for sexual performance without medication or surgery.

The book is the 5 Common Costly Mistakes Men Make When Facing ED. This is how you can have a rock-hard erection, enjoy more sex, be confident in demand, and improve your intimacy without ED medication. Uncover it all in my FREE eBook available to download now: The 5 Common Costly Mistakes Men Make When Facing Erectile Dysfunction.

The 5 Common Costly Mistakes Men Make When Facing Erectile Dysfunction

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