WHY IS OBESITY BAD FOR INFLAMMATION

Dr. Anne
Dr. Anne

Hi!

I'm Dr. Anne Truong, MD

Dr. Anne Truong is a highly respected physician, best-selling author and internationally sought-after speaker on the topics of regenerative cell medicine, pain management, and applications for aesthetics and sexuality.

Inflammation occurs when the immune system responds to defend the body from pathogens, toxins, and injuries. The process allows the body to heal. When an injury occurs, the cells release chemicals that stimulate the immune system. Unfortunately, the response continues, resulting in a constant hyperactive state for the immune system, which may lead to adverse effects on the tissues and organs, explains Healthline. Further, multiple factors, such as negative lifestyle choices, increase risk for inflammation. With that in mind, obesity increases risk and exacerbates existing inflammation, and diet plays a role in inflammation as well. To improve health and prevent long-term damage, people need to understand a few things about the relationship between obesity and inflammation.

Obesity Affects Hormone Production and Effect.

A delicate balance exists between hormones and a healthy body weight. When the weight is ideal, glands and tissues produce proper hormone levels. When the body becomes overweight or obese, the levels are insufficient to trigger an appropriate response. Moreover, the action may work in reverse, leaving cells unable to respond to hormonal changes. The inaction of cells is what sets the stage for inflammation. Remember inflammation is a response stimulated by chemicals from cells, such as hormones, reports News-Medical Life Sciences. Failure to respond to the release or absence of these hormones may lead to continued immune system response.

Hormones also serve multiple other functions, such as stimulating sexual activity, increasing cardiac output, and promoting the absorption of glucose (sugars) into cells. Without the proper levels, hormones cause more harm to cellular tissues, including depriving cells of nutrients—which is seen in diabetics.

Obesity Impacts Inflammation With Higher Strain on the Cardiovascular and Pulmonary Systems.

The cardiovascular system includes the heart, the blood vessels, capillaries, and the components of blood. When a person suffers from obesity, the cardiovascular system is put into hyperdrive, functioning at higher-than-usual levels to supply adequate nutrients to the body. Yet, the problem goes beyond the heart; it affects breathing by limiting the expansion of lungs and uptake of oxygen within the tiny sacs of the lungs (alveoli). The lungs and pulmonary artery and veins form the pulmonary system, and when it fails, compounding health problems ensue.

The Link Between Obesity and Inflammation Becomes a Bigger Problem.

A normal amount of adipose (fatty) tissue is enough for body function, and in such cases, adipose tissue stores extra energy for use later. When white adipose tissue becomes abundant, it loses its inert status. In other words, it becomes involved in regulating body functions, including immunity and inflammation, reports a study, published by the National Library of Medicine.

Long-Term Effects of Inflammation and Obesity Are Severe.

Both obesity and inflammation carry unique risk factors for other ailments, including organ failure, hypertension (high blood pressure), diabetes, cancer, and even premature death. While both conditions exert a toll on the body alone, they become a major problem when combined. In addition, they become reliant on one-another. Chronic inflammation may cause pain and lead to a sedentary lifestyle, eventually leading to obesity. Obesity may lead to chronic inflammation. The self-propagating cycle makes it feel impossible to achieve homeostasis (balance within the body) and overall health.

How People Can Reduce Risk and Make Healthier Choices.

Approaches to reducing inflammation range from increased intake of supplements, fruits, and vegetables to regular exercise. When any adverse event, such as an injury occurs, people must also obtain proper treatment and follow through to ensure inflammation retreats. Moreover, a few more steps to lower risk for inflammation and obesity include:

  • Seeing a regular health provider.
  • Lowering consumption of concentrated sugars (desserts).
  • Considering alternative therapies to pain management and weight loss.

Of course, that is not a complete a list. Ultimately, the solution lies in continuously working to improve health, attain an ideal body weight, and treat chronic inflammation.

Source
www.healthline.com/health/chronic-inflammation
www.news-medical.net/health/Obesity-and-Hormones.aspx
www.truongrehab.com/the-truth-about-why-you-should-be-taking-nutritional-supplements.html

Join our e-newsletter where thousands of men achieved their sexual performance mastery

YOU MAY ALSO LIKE...

FEATURED CONTENT

How To Have The Best Sex With Erectile Dysfunction: Positions Guide

Science of Sex: When is the Best Time for SEX?

Top 7 Reasons Why Your Erection Leaves During Sex

RELATED POSTS

Top 7 Reasons Why Your Erection Leaves During Sex

How To Have The Best Sex With Erectile Dysfunction: Positions Guide

Struggling to find the right sex position that works with erectile dysfunction? You’re not alone, and the answer might be simpler than you think. This podcast episode teases the top expert-approved sex positions designed specifically to help men with erectile dysfunction experience deeper intimacy and better performance. But there’s more to it than just physical technique. Don’t miss out on the full insight, tune in now and discover what you’ve been overlooking in the bedroom.

Read More »
Top 7 Reasons Why Your Erection Leaves During Sex

Science of Sex: When is the Best Time for SEX?

Ever wondered if there’s actually a “right” time to have sex? Forget what you think you know, because this episode is about to reveal the hidden science behind syncing your deepest desires with your body’s natural rhythms. We’re talking hormones, biology, and the surprising truth about when you’re truly primed for passion. Stop leaving your love life to chance. Dive in now before you miss out on what could be your most incredible moments of intimacy.

Read More »
Top 7 Reasons Why Your Erection Leaves During Sex

Top 7 Reasons Why Your Erection Leaves During Sex

What if the real reason you can’t stay hard has nothing to do with your age or your hormones? In this podcast episode, you’ll discover the seven most overlooked factors that could be silently wrecking your ability to maintain an erection. From everyday habits to hidden health disruptors, even just fixing one of these could turn everything around. Don’t miss this eye-opening breakdown, your confidence and performance might depend on it. Tune in now before you make another move.

Read More »
Top 7 Reasons Why Your Erection Leaves During Sex

How To Have The Best Sex With Erectile Dysfunction: Positions Guide

Struggling to find the right sex position that works with erectile dysfunction? You’re not alone, and the answer might be simpler than you think. This podcast episode teases the top expert-approved sex positions designed specifically to help men with erectile dysfunction experience deeper intimacy and better performance. But there’s more to it than just physical technique. Don’t miss out on the full insight, tune in now and discover what you’ve been overlooking in the bedroom.

Read More »
Top 7 Reasons Why Your Erection Leaves During Sex

Science of Sex: When is the Best Time for SEX?

Ever wondered if there’s actually a “right” time to have sex? Forget what you think you know, because this episode is about to reveal the hidden science behind syncing your deepest desires with your body’s natural rhythms. We’re talking hormones, biology, and the surprising truth about when you’re truly primed for passion. Stop leaving your love life to chance. Dive in now before you miss out on what could be your most incredible moments of intimacy.

Read More »

Join thousands of men on their journey to achieving sexual performance mastery.