Today’s diets are depleted of vitamins, minerals, essential fatty acids and other nutrients due to the quality of the modern food supply and our busy lifestyles. Combining a healthy diet and dietary supplements is the best approach to achieve optimal health…
Does Sex Ends After 60? Truths and Myths
Is age really a barrier to a fulfilling sex life? In this podcast episode, I debunk four widespread myths and misconceptions about sex and aging. I will explore the realities of sexual activity among seniors and challenge the belief that age diminishes sexual health. I will also address the overstated risks of sex-induced heart issues and debunk myths about STDs in older adults. Tune in to discover the truths that empower seniors to maintain a vibrant and satisfying sexual life.